Category Archives: Extras

8 things you should do make a man g9 crazy about you.

Monotony can destroy any relationship, regardless of the feelings between partners. Here is a list of things that can spark any man’s imagination.

1 The clothes

Men want to have as beautiful women as possible. Even when you’re at home, your look should be a good one.

Replace loose pajamas with kittens, a dress or a silk gown and make up yourself naturally.

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You will have a romantic evening that could make you miss the end of the movie.

  1. Linen

Not many things can capture a man’s attention. In addition to the image of a naked woman, men are crazy about women in lingerie.

They can be even sexier! Designers have taken out collections of breathtakable underwear. To make your partner sip you out of sight, surprise him with your most attractive lingerie!

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3 The smell

The aroma of your perfume can conquer it completely. Perfume can also say a lot about you.

Men pay attention to the smell of your perfume, depending on the event. The citrus-flavored one fits into the workplace, the floral one is associated with friendship and femininity. Men love sweet flavors like vanilla.

  1. Visual contact

If you’re in a pub, and in a lot of people, you see a person looking into your eyes, what do you do?

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If they look insistently and attractively, you can answer their eyes with a smile. If everything goes right, one of you will take the first step.

Men tend to look straight into their partner’s eyes, not only to show them they are paying attention to them, but also to see how sensual they are.

5 The sport

Studies show that men prefer women who are not afraid of a little sweat and fatigue. Sport triggers the happiness hormone. Sports together can be a great idea.

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6 The shower

If you both sweat, why not shower together? Men love to shower with their girlfriends, or have a bath with plenty of foam from time to time.

This provides comfort and privacy. This is an important step in a relationship.

  1. Sensual pictures

There is nothing wrong with sending your partner sensual pictures of you (make sure the pictures don’t get anywhere else).

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If your partner is away and you want to get him back home faster, send him such a photo. He will only think of you until he comes home.

8 The Authority

In some cases, men prefer women to be in control. They like to be dominated from time to time.

They feel attracted to women who say what they like, what they want to do, or what they expect from them. However, do not overdo it!

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The man still has his pride and does not want to be constantly dominated. This is a game that you can try sometimes.

There are plenty of ways to seduce your partner every day, and there’s nothing wrong with wanting to please him


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5 Massage Ideas To Soothe A Pregnant Woman.

There’s nothing better than pampering a mother-to-be when she’s had a rough week. We all know that pregnancy can wreak havoc on your body. Women go through many hormonal and physical changes during pregnancy that take a toll on them mentally, emotionally and physically.

So relieving some stress and body ache at the same time sounds like heaven. This is where partners, family friends or relatives can lend a helping hand or two and give them a massage. Be it a stomach cramp, swollen feet or just a strained back, there’s nothing a nice long, soothing massage can’t fix. Besides, research shows that prenatal massage can do more than help pregnant women relax. When done right, it can bring other health benefits too (1). So if you want to give a pregnant woman the best massage of her life, this is the article for you. Here are a few techniques you can use to soothe a pregnant woman.

  1. Make Sure She’s In A Comfortable Position

Every pregnant woman deserves to feel comfortable and loved, especially after all the strain their body is going through. So when you are in the process of relieving this strain, make sure you don’t unintentionally add more to it. Expecting mothers must avoid lying on their backs during a massage. This is because the baby’s weight and the uterus may compress blood vessels in that position which can lead to a decreased blood supply to the placenta (2). The safest and most comfortable position for a pregnant woman is to lie on her side with the support of pillows around her leg, belly and head. She can also try kneeling and sitting on the floor while resting her arms on the bed or an exercise ball in front of her. Whatever the case may be, make sure to pick a position that she feels most comfortable in and proceed from there.

  1. Massage Their Neck And Shoulders To Relieve Tension

It’s no secret that the back and neck muscles are under a lot of strain during pregnancy as they try to accommodate the change in the body’s center of gravity due to an ever growing fetus. For this reason, these muscles are prone to becoming sore but there are techniques to alleviate this pain. Start by cupping one of your hands on her shoulder, specifically at the spot where the shoulder meets the neck. Then proceed to slowly slide your hand up to the base of her skull and then slide it back down to her shoulders in an outward direction. Then repeat the action on the other side with your other hand.

  1. A Scalp Massage Can Work Wonders For Relaxation
    A good scalp massage is just what the future mama needs to unwind. Put your hands around her head, somewhere behind her ears. Then simply move your hand in a circular motion gently. Then you can isolate between moving the motion up through her hair and then down towards her neck. Make sure to use your fingers to apply gentle pressure on the scalp.
  2. Rub Either Side Of Her Spine To Ease Sore Muscles

The growing baby bump can be a major cause of back pain so this massage will provide a lot of comfort. While the expectant mother is lying on her side, place your hands on either side of the spine. Then slowly and gently knead up and down her back using the base of your hands or your thumbs. A nice back massage can also bring other benefits to the expecting mom. This includes hormone regulation, reduced risk of swelling, improved blood flow, and better sleep quality.

  1. Massage Her Legs And Feet To Help Relieve Pain And Swelling

One of the major changes that happens to a woman’s body during the pregnancy period is the decrease in blood volume. As a result blood circulation towards the legs often becomes slow or sluggish which can put the pregnant woman at a risk of blood clots (3). So make sure to be extra careful and gentle when you massage her feet and her legs. The best way to massage the legs is to use a flat palm while rubbing them up and down. You can also rub her feet with your hands. Simply use your thumbs to make gentle circles near the ankles and heels. Softly pulling the toes or rubbing your fingers between them may also feel good to her.

Being pregnant can be hard, tiresome and taxing. So sometimes it’s nice to relax and have a loved one look after you and help soothe your aches and pains. Treat the expecting mother to a massage and they will be grateful for the love and care



Home remedy to burn down belly fat.

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INGREDIENTS

  1. Ginger 
  2. Garlic
  3. Lemon
  4. Cucumber

Procedure

Get a matured Ginger and Garlic.. remove the skin and chop into small pieces then Transfer to a clean pot

Wash the lemon juice and squeeze out the Juice into the pot, cut the skin and add into the pot

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Wash the Cucumber and slice, add to the pot

Add a reasonable amount of water and place on the Cooker/stove, allow to Boil for 10-15 minutes the Strain the juice into a container. 

You can store this in the freezer and take first thing in the morning and at night

Don’t forget to share your Testimonies after 

N.B : Ginger helps to speed up metabolism and also eliminate unwanted fat from the Body.

Garlic is good for eliminating belly fat and General body fat, it increase the metabolism and improves blood Circulation.

Cucumber has 96% water content and only 45 calories, it has no fat content and helps in getting rid of conditions like bloating, water retention and constipation. It is Rich in Vitamin A, K and C and very great for Flat tummy

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Why You Should Eat Raw Onions Regularly.

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Onions, garlic, shallots, and leeks are all members of the Allium genus. The average person consumes 20 pounds of this strong vegetable annually, whether they eat it raw, cooked, pickled, or powdered. Onions come in a wide range of colors, including yellow, red, white, purple, Spanish, and Vidalia. Onions have been proven to have the therapeutic potential to reduce inflammation, lower blood pressure, and enhance blood sugar control due to their sulfur-containing components and antioxidants, such as quercetin. According to Healthline and WebMD, here are types of people who should eat raw onions regularly during their lifetime.

  1. Those who have heart problems and stroke.

Onions include anti-inflammatory, triglyceride and cholesterol-lowering antioxidants and substances that may minimize the risk of heart disease. Their strong anti-inflammatory effects could also lower blood pressure and prevent blood clots. The flavonoid antioxidant quercetin is found in high concentration in onions. Its strong anti-inflammatory properties could aid in reducing heart disease risk factors like high blood pressure.

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Organic sulfur compounds help lower cholesterol levels in the body and may also assist dissolve blood clots, reducing your risk of heart disease and stroke. To acquire the most sulfur compounds from onions, consume them raw as opposed to cooked.

  1. People with cancer.

Uncontrolled cell development is a characteristic of the prevalent illness of cancer. It is one of the main causes of death worldwide. Many varieties of onions are rich in compounds that aid in the fight against cancer. One of the most abundant food sources of a substance known as quercetin, which is believed to prevent the activity or production of substances thought to cause cancer, is onions. A lower chance of getting lung cancer has been linked to a diet high in quercetin.

  1. Diabetes.

Onions are a beneficial vegetable choice for people with diabetes since they include the antioxidant quercetin as well as organic sulfur compounds that are known to boost the synthesis of insulin.

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Eight things you should avoid during your menstruation; No. 6 will shock you

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You might have to re-think eating those salt and vinegar crisps during that time of the month.

From the painful, sometimes excruciating, cramps to the constant food cravings, going through your monthly cycle can be hard enough and as much as lying down in bed all day eating whatever you want definitely sounds like the ideal plan, it may not be the smartest one. (Watch Video Here)

Here are 8 things you really shouldn’t be doing during your period.

Having unprotected sex

For those that are down with having sex during their period, it’s all good but you still have to be protected even during that time due to the increased risk of contracting an STI.

According to Thomas A. Molinaro, MD, MSCE, FACOG, of Reproductive Medicine Associates of New Jersey, the increased risk is due to the presence of blood during sex which makes “blood-borne diseases easy to transfer”.

It is also very possible to get pregnant during your period.

Eating salty foods

Eating foods high in sodium only makes bloating worse during your period. So no salt and vinegar crisps during that time of the month. (Watch Video Here)

Do not douche even on your period

Douching is never a good idea in the first place and it shouldn’t be an exception while on your period.

Just as before your period, it messes up the pH of your vagina thus putting you at risk of contracting an infection.

Not exercising

The last thing any woman wants to hear during their period, especially during the first few days is to get up and exercise.

Well you might just have to suck it up and get on with it because Dr. Molinaro exercising helps to “lessen cramping and pain experienced during their period”. (Watch Video Here)

Apparently exercising also helps keep your mood swings in check due to the release of endorphins when exercising.

Leaving your tampon/pad on for too long

Never ever a good idea to wear your tampon or pad on for longer than expected which is usually between 3-4 hours.

Do not get a breast exam

Breast exams are very important but you might want to hold off having one during your period. (Watch Video Here)

Not only are your boobs sensitive during that time but could also raise unnecessary red flags due to the cystic breast changes.

Do not eat a lot of dairy foods

Eating dairy during your monthly period makes you gassier and contributes to having an irritable bowel so stay away from the dairy.

Have caffeine

Caffeine increases breast tenderness and increases anxiety and heart rate thus making your PMS worse. (Watch Video Here)

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How Many Days Can A Woman Get Pregnant After Her Period?

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CleverLandClinic reports that a woman can become pregnant at any point during her menstrual cycle if she has sexual contact without using contraception, including during and immediately following her period. At particular times of the menstrual cycle, women are at their most fertile and therefore most likely to become Click “HERË” To Read The Full Write-up On Our web

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Five things a man should never do to please a woman

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Dear men, here are 5 things you should never do to please a woman

No matter how much you love a woman, there are things you should never ever do all in the name of pleasing her.

As a man, you have the responsibility to make your woman happy but there should be a limit. You have an ego to defend as a man and you should not let a woman ruin it or take advantage of you simply because you love her.

  1. Pay her school fees

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Unless she is your wife, never pay for a woman’s education. It is okay to help her and support her when she is in school but paying everything for her is a big NO.

If you feel compelled to do it however, do not assume that she will forever be indebted to you. People change and she might as well choose to love someone else even after all your effort.

  1. Commit a crime for her

If you cannot sustain her flashy lifestyle, do not steal or do something stupid just to please her. If she loves you for real, she will understand when you are broke and will not pressure you to sort out her financial matters.

  1. Compromise your needs for hers
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Unless it’s really necessary, you should be a little bit selfish with yourself. You cannot afford to go hungry so that you can send her money to buy food. You can maybe share the little you have but never sacrifice all you got just to make her happy.

  1. Forget your dreams

Before you met her, remember you had your own dreams and aspirations. Do not stop chasing them just because she does not like what you do. If you wanted go study abroad, the last thing you want to do is change your mind because she is not comfortable with it. If she cannot wait, let her be but never stop pursuing your dreams to please a woman.

  1. Disrespect your family

Women can be so manipulative especially when they know you love them for sure and you can do anything to have them stay. Some will try to show you how bad your family members are and draw you further from them. If she ever leaves you, the only people you will have behind you is your family. So, never cut your family ties to make her happy.

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Things you should not do to your breast.

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Things that women should never do to their breasts are listed below in this post. nipple piercing is particularly risky due to the possibility of infection. When bacteria inflame the nipple ducts, the infection spreads to the neighborhood lymph nodes. 

Pus (abscess) forms and can spread to other areas of your body, potentially resulting in life- threatening illness. You shouldn’ t always pick a smaller size bra if you want to enhance a woman’ s breast appearance. 

A bra that is too small for your bust can cause discomfort and even harm to your breast tissue. 

At the point when two lovers are near one another, breast are much of the time squeezed or took care of generally. The bosom tissue might be hurt assuming this is gone on after some time.

A few ladies find that practicing or taking part in actual work without a bra is more agreeable. Since it harms the delicate tissue that keeps the breast intact, it is ideal to try not to do this. Oppositely, a games bra offers significantly more solace and backing than a standard bra

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How to know if you’re pregnant even without a test.

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Many women rely only on pregnancy tests since they are unaware that they are pregnant. It has recently been discovered by experts that pregnancy can be detected without the need of tests or ultrasounds.

There are a few natural signs and symptoms that a woman will encounter shortly after she becomes pregnant, according to Healthline. In this essay, I’ll go through some of the most common early pregnancy symptoms. Below, you can see them in all their glory.

1. Urination frequently.

Pregnant women have an increased need to relieve themselves in public restrooms. It’s one of the earliest symptoms that you’re expecting a child.

2. The act of spitting.

Another early symptom of pregnancy is vomiting or throwing up frequently. Mornings are the most common time for this to occur.

3. Aches and pains

Throughout the first trimester, it’s not uncommon for women to suffer from persistent headaches. Most of the time, the heightened levels of exhaustion and stress that accompany pregnancy are to blame for headaches.

4. a change in one’s mood.

In most cases, a pregnant woman’s moods mirror those of a woman on her period. Angry outbursts are a common occurrence for her.

5. Tiredness.

Even when you’re not doing anything, you might be pregnant if you’ve noticed that you’ve started to feel fatigued or stressed out all the time.

6. Sixth day of the month has passed without me noticing.

Menstrual irregularities are the most common cause of first-time pregnancies among women.

7. Changes in dietary habits.

When she becomes pregnant, a woman who had previously shunned a particular food group develops a craving for it. This is connected to an increase in estrogen levels.

8. Smell is a highly developed sense.

In recent research and surveys, pregnant women’s olfactory senses have been found to be more acute than before. They may also vomit if the smell is irritating.

Encourage others to spread the word about this by sharing, liking, commenting, and otherwise showing your appreciation for the work that you’ve done.

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Causes of usual back pain and remedy.

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Back pain is a very common problem and will affect many of us at some point during our lives. The good news is that in most cases it isn’t a serious problem, and it might just be caused by a simple strain to a muscle or ligament.

Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. Acute back pain can last anywhere from a few days to a few weeks, while chronic back pain is pain that lasts longer than three months.

Low back pain is more likely to occur in individuals between the ages of 30 and 50. This is partly due to the changes that occur in the body with aging. As you grow older, there’s a reduction in the fluid between the vertebrae in the spine.

Back pain is often caused by muscle strain or arthritis in your spine, but it can also be a sign of a wide range of other causes. These causes may include pressure on the nerves in your spine, a kidney infection, cancer, or other serious health conditions. Back pain can even be a sign of a heart attack.

Also, drink healthy herb teas and true teas green, oolong, and white. Experts say that olive oil, green tea, and brightly colored fruits and vegetables have all been shown to reduce inflammation in cartilage in the spinal column, which helps to control back pain and stiffness.

There are a wide variety of natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment.

1. Enjoy an anti-inflammatory drink every day

When you consume anti-inflammatory foods regularly, several antioxidant, anti-inflammatory, and even anti-cancer agents can build up in your blood. Over a period of time, these potent agents can play a significant role in reducing and/or eliminating inflammatory reactions in the body.

2. Turmeric milk

Turmeric, an Asian spice, contains antioxidant, anti-arthritic, and anti-inflammatory properties.

3. Ginger-green tea

You can also try infused-herbal drinks, such as ginger-green tea, which contains the pain-relieving benefits of both green tea and ginger

4. Avoid prolonged static posture

It is important to pay attention to the joints and muscles of your spine and hip. Prevent fatigue and stresses on these joints

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Four foods a man should eat less to avoid prostrate cancer.

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Prostate cancer is a leading cause of death in men, according to research. As painful as it is that so many people fail to notice the obvious signs of prostate cancer, it is even more frustrating. When people mistakenly believe they have something else, they visit their local pharmacy and begin treating the symptoms or a completely unrelated illness that has nothing to do with the underlying problem.

For your benefit, I’d like to give you some advice: if you attempt to treat any illness with self-medication and the symptoms persist, don’t waste any more of your money before consulting a doctor.

Let’s get back to business. Before I tell you the foods that can increase your risk of developing prostate cancer, here are some of the symptoms you should look out for.

Prostate cancer is a leading cause of cancer-related deaths in men. If you see semen in your urine regularly, you should see a doctor.

Your urine should be clear of blood and other whitish substances.
Urinating frequently, even at night.

Having difficulty urinating because of pain and discomfort.
Cancer cells are pressing hard against the urethra through which urine flows out of the bladder; this is why you feel pain and difficulty urinating

It’s important to note that a sudden erection without being sexually aroused can indicate that your reproductive system is malfunctioning.

Please keep in mind that the signs and symptoms listed above are only warning absolute indicators of prostate cancer.

In order foForatment, this is only a recommendation to see a doctor if you notice that they can identify the root cause of the symptoms.


Foods that may increase your risk of developing prostate cancer include:

1. Pork, beef or cow, lamb sausages and hot dogs are examples of red meats that have been overcooked

This food is particularly important in the development of prostate cancer in genetically susceptible men, that is, men with a family history of prostate cancer.

2. You should only eat two eggs a week, especially for men, according to the book recommendations.

3. Foods with a lot of fat and cholesterol in them. If you don’t want to increase your risk of developing prostate cancer, you should limit your consumption of cholesterol and fatty foods.

4. People who drink more than three bottles of alcohol a day are twice as likely to develop prostate cancer as those who don’t drink at all, according to research.


When it comes to food, I’d rather not go into detail about how these foods cause or predispose to prostate cancer, so I won’t go into that here either. However, make sure you only consume the bare minimum of these foods and adhere to the guidelines I’ve provided above

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Five signs to know you’re masturbating too much.

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Masturbating Too Much
Here we give you ten signs that indicate you’re masturbating too much!

1. The first clear sign is that you’re masturbating to the extent of harming yourself.

Now, there’s no fixed number of times you should masturbate in a day, but if you keep going to the point where you cause self-injury, you need to tone it down a little.

2. You feel a constant need to jerk off, even after you’ve already masturbated.

You feel a compulsive need to masturbate repeatedly.

3. You’d rather masturbate than have physical sex with someone.

You avoid intimacy with your partner. You’ve perfected the art to a level where nothing satisfies you more than your own hand.

4. You find it difficult to get hard-ons, even while having sex.

It is probably because you’re not giving your body enough time to replenish sperm before you go at it again.

5. You’ve been with multiple sex partners and you never feel satisfied after having sex.

It’s a sign that you’ve been using your hand a little too much.

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Three Things To Do Immediately After Unprotected Sex.

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Several factors can cause unprotected copulation to happen. The condom can break, and this can expose you to being infected with sexually transmitted infections. This unplanned and unexpected experience has happened to some people.

However, according to Healthline, there are things you can do immediately to avoid becoming a victim of the risk associated with this situation. This will help you protect yourself from infections. The following are things you should do immediately after unprotected copulation:


1. If you discover that the condom has broken, get up immediately and go to the toilet. When you get to the toilet, try to get rid of any fluids on your genitalia so that it doesn’t cause any infection that can affect the organs of your urinary tract.

Try to sit on the commode and use the muscles of your genitalia to force out any fluid remaining in your body. Another thing that can help you is forcing yourself to urinate immediately.


However, this is just to prevent the risk of sexually transmitted infections; it doesn’t prevent pregnancy.

2. Please don’t spray water directly into your vagina. You might feel it’s a good idea to clean up, but spraying water directly into your privates can make you have a greater risk of being infected.


This is because it can cause abnormal sensitivity and inflammation of your privates. The safest way to immediately clean yourself up is by taking a shower. If you must apply water to your privates, please use only lukewarm water.

3. If you are worried about being infected, kindly see your doctor immediately for a medical examination. Ensure that you talk to your doctor about it immediately and don’t postpone it until you are free.


Take note of any changes in your body or signs of infection. Keep an eye on your privates, mouth, and anus.

If you notice anything strange, please don’t keep quiet about it or do self-medication. Report to your doctor immediately for quick treatment.

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Reasons You Should Not Shave Your Pubic Hair.

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There are so many lifestyle habits we engage in without proper knowledge of how detrimental it is to their health and one of them is the shaving of pubic hair. You must note that shaving your pubic hair and getting rid of it not only prevents it from doing its job but comes with its set side effects. Research has shown that there are different consequences you might suffer if you have yogic hair. Some of them include; 

One of the primary functions of pubic hair is catching dust, bacteria, and other pathogens before they enter the body. Eliminating them will make you susceptible to hazards. 

Irritation is another reason you should not eliminate your pubic hair. Pubic hair eviction naturally irritates and inflames the hair follicles left behind, leaving microscopic open wounds. When that irritation is integrated with the warm moist environment of the genitals, it makes the environment favourable for some bacterial pathogens. This is another reason you should avoid this. 

Fiction is another thing that pubic hair helps reduce especially during intercourse. Eliminating them will increase friction during this act. 

Pubic hair contains pheromones

This is another vital reason why you should not shave your pubic hair. Our pubes encompass an interesting mix of pheromones that help make us more attractive to others. These pheromones develop more as our body sweats hence eliminating your pubic hair will lead to their reduction. 

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Four Things you should not let your partner know about you.

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Every relationship should be built on trust, however there’s a limit to openness and there are some certain things your partner does not really need to know about you.

Here are 4 things your partner does not need to know about you:

1. Your Sexual History: In reality, not many boyfriends/girlfriends will want to hear the step by step narration of how you had sex with your ex or a random person.

2. Your Body Count: Only your doctor and/or gynaecologist deserves this information.

3. That Someone At Work Has A Crush On You Or You Have A Crush On Someone Else: When your partner knows about this, then you are literally opening the door for problems no one wants.

4. That You Still Stalk His Ex: Your boyfriend does not need to know that you have been stalking his ex physically or via social media, it will only make you look insecure.

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5 Crucial Tips for Those Looking To Refresh and Revamp Their Career – Gloria Martinez.

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Whether you’re thinking of moving to London, England for a new job opportunity or have started to consider becoming a remote worker, there’s a chance you’re interested in refreshing your career. If you want a new position or a new career path entirely, there are several key moves to make that can help you get your career on the desired trajectory. Here’s how to start revamping your professional life, brought to you by Music.Blog.

Identify the Right Moment To Take the Career Leap

The first step to refreshing your career is nailing the timing. You don’t want to leave your current job too soon without having a backup plan, but you also don’t want to become frustrated by remaining in your current position for too long.

Identifying the perfect moment to take the leap can be tricky, but you can identify certain signs that it’s time to go. When you have a few job prospects lined up, you may feel comfortable enough to quit your job. It’s also helpful to build up to three to six months’ worth of expenses in your savings account before quitting to have a safety net.

Freshen Up and Polish Your Resumé Before Searching for Jobs

According to one study, having a poor resumé or one that’s full of mistakes is an error that could lead to losing out on job opportunities. To ensure your application doesn’t get passed over, take the time to polish your resumé and make it as professional as possible prior to searching for a new job. You’ll want to include your educational accomplishments, some references, key skills, and any certifications you may have in your field.

Try a Variety of Job-Seeking Strategies

When looking to refresh your career, it’s important to explore every avenue to maximize your new opportunities. Try a range of job-seeking strategies to find every available option. For example, it may be useful to:

  • Contact connections in your professional network to ask for leads
  • Attend job fairs, conferences, and professional events whenever possible
  • Browse different online job boards
  • Reach out to companies you’re interested in to ask for more information

Learn the Basic Tools of Marketing Yourself Effectively

Even if you’re a talented candidate, you may not be able to revamp your career successfully if employers can’t see your talent! That’s why marketing yourself well is essential. To start, you should:

Revamp Your Career by Acquiring New Skills and More

Lastly, you can always make yourself a stronger job candidate in any field by boosting your credentials. Consider attending weekend courses, completing a new certification, or focusing on sharpening your soft skills to make yourself more attractive to potential employers as you look for a new job opportunity. Before you start paying for classes and courses, however, make use of free options on websites like YouTube and WikiHow; you may be surprised by the amount of useful information these sites contain.

When you know it’s time to make a career change, there are a few ways you can start refreshing your professional life. From building new skills to identifying the right time to make the change, these strategies can help make this transition as smooth as possible. Keep our tips handy as you begin to revamp your career trajectory.

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Arizona Dept Of Education Promotes Chat Rooms For Kids To Talk About Sex And Gender

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The Arizona Department of Education (ADE) links to chat rooms on its website for LGBTQ+ minors to discuss sex and gender with adult moderators present — without their parents necessarily knowing.

The ADE directed minors to two different websites: Q Chat Space and Gender Spectrum. Both organizations rely on adult volunteers or staff to facilitate their chat rooms, and they don’t verify the age of those joining the chats beyond asking applicants for a birth date. The Daily Wire reached out to ADE about the two chat rooms. As of press time, no one from the department has responded to our inquiry.

One of the ADE-approved chat room organizations, Q Chat Space, is a collaboration of Planned Parenthood, the LGBTQ+ support network organization PFLAG, and LGBTQ+ community center organization CenterLink. Q Chat Space recruits chat facilitators from different organizations across the country: the LGBTQ Centers of Orange County and Long Beach, Center on Halsted, Smyal, the Hetrick-Martin Institute, Jasmyn, Time Out Youth, Youth Outlook, and Hugh Lane Wellness Foundation. Their chats are open to minors ages 13 to 19.

Q Chat Space’s upcoming chat room topics range from sex and gender — “Gender-Affirming Hairstyles & Clothes,” “Coming Out,” and “For Trans/Non-Binary Youth: Hormones! What Do They Do, What Don’t They Do?” — to children’s traditional hobbies and interests, like “Beasts of the Wild: Favorite Animal Open Discussion” and “Cryptids and Creepy Pasta.”

By comparison, Gender Spectrum offered chat rooms to a wider range of ages starting as young as 10 and up to adults, such as parents and family members of LGBTQ+ youth. The group named the education materials giant Pearson as its “champion,” or top, partner; it also identified the Biden Foundation as a key partner in a recent national campaign advocating for family and community acceptance of transgender youth. Senior Director Joel Baum was also a contributor to Southern Poverty Law Center’s Learning for Justice initiative.

Gender Spectrum acknowledged that it supplied K-12 schools and affiliate organizations like the National Parent Teacher Association (PTA) with gender identity ideology resources like a “gender support plan,” or “GSP,” something the New York Post reported on at length last October.

In June 2020, CNN featured Gender Spectrum in an analytical piece about children defying gender norms during the remote learning of the pandemic. Gender Spectrum’s director of online programming, Jenna Redmond, told CNN that the group’s chat rooms allowed children to focus on their gender identity and childhood without the additional social pressures of school.

“Taking away these layers of anxiety and trauma that many youth experience in their school settings is allowing a spaciousness,” stated Redmond. “They finally have some room to just exist and be a kid.”

According to Gender Spectrum, their pre-teen group for children ages 10 to 12 is full enough that it warranted a waitlist.

Libs of TikTok publicized the ADE chat rooms, noting that the chat room hosted by Q Chat Space has a quick escape feature, which could be used by minors to hide activity from their parents.

Arizona Dept of Education provides a resource link for LGBT students. The link takes you to an online chat room with LGBT adults and teens where they talk about sex and gender.

Q Chat Space also allows minors to receive a “discreet” text notification about each upcoming chat.

It appears that these chat rooms are a small part of ADE Superintendent Kathy Hoffman’s campaign promises. Hoffman advocated for progressive LGBTQ+ youth initiatives since she first campaigned to become superintendent. At one point, she pledged to implement support groups and activities for LGBTQ+ students.

In March, Hoffman expressed opposition to two Arizona legislature bills prohibiting gender reassignment procedures for minors and barring biological males from competing in women’s sports. Hoffman called the legislation “bigoted government overreach” and “hateful.”

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No place for health insurance funding via telecoms tax – NHIA.

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Contrary to media reports, management of the National Health Insurance Authority (NHIA) has clarified that the National Health Insurance Authority (NHIA) Act does not make provision for telecoms tax as source of funding health insurance coverage for vulnerable Nigerians.

In a statement, yesterday, in Abuja, Deputy General Manager, Press, Emmanuel Ononokpo, said while the agency “understands the excitement surrounding the new law, it craves the patience of stakeholders and industry watchers, including the media, to wait for a formal unveiling of the document in days ahead.”

He said efforts to tackle high incidence of poverty and extend reach to indigent Nigerians with health insurance by 2023 had been boosted by the presidential assent to the piece of legislation.

The spokesperson recalled that for over two decades, industry professionals had sustained the call for amendment to the law, being a major impediment to the attainment of Universal Health Coverage (UHC).

Ononokpo pointed out that the Act establishes and empowers the NHIA to ensure provision of health insurance for all Nigerians through a mandatory mechanism, in collaboration with state health insurance agencies.

He said Sections 25 and 26 of the Act establish the Vulnerable Group Fund (VGF), indicating the various sources from which funding would be drawn.

“Furthermore, the legislation strengthens the NHIA to discharge a wide range of regulatory and promotion functions to ultimately ensure that every Nigerian receives access to quality and affordable healthcare,” he added.

Ononokpo also commended the Minister of Health, as well as the Senate and the House of Representatives Committees on Health for their invaluable roles in the enactment of the law.

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Locally made baby formula can be very hazardous- Pediatricians.

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Social media posts are urging parents who face baby formula shortages to make it themselves. But pediatricians told media they do not advise patients to use homemade formula, warning it may lack vitamins and nutrients key to helping infants grow and thrive.

One formula recipe, said to be from 1960, has been shared on Facebook hundreds of thousands of times, urging parents to mix evaporated milk, water and Karo corn syrup.

Parents in the United States say purchasing restrictions and price gouging have left them increasingly desperate to get their hands on the food required for infants who are not breastfed. But the American Academy of Pediatrics (AAP) cautions against formula made at home.

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Tanya Altmann, author of several parenting books and founder of Calabasas Pediatrics in California, agreed.

“I advise my patients not to make homemade infant formula,” she told AFP. “It won’t meet your baby’s essential nutritional needs, can be very dangerous to their growth and development and can even make your baby sick.”

Looking at the recipe circulating online, Altmann said the added sugar would not be safe or healthy for infants.

“Karo syrup was once used to help ease constipation, but it is not advised as it’s not effective and can even contain harmful bacteria,” she said.

Azza Ahmed, an associate professor of nursing at Purdue University, said homemade formula can put a baby at risk of “contamination and infection.”

And although parents are feeling stressed by shortages, formula should never be watered down, as this can quickly lead to an imbalance of nutrition, she added.

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Social media posts prompted by shortages also claim orange juice mixed with water can be introduced at three weeks of age.

But the Academy of Breastfeeding Medicine warned against juice and other formula substitutes.

“Do not give your baby under six months of age any water, tea, or juice,” it said.

Other Facebook posts are recommending that parents substitute goat’s milk for formula.

But goat milk lacks nutrients necessary for human babies, according to Gabrina Dixon from Children’s National Hospital in Washington, DC. She pointed to its lack of folate and vitamin B12 — which is necessary to stave off anemia, or a low red blood cell count.

Experts told AFP that concerned parents should consult their pediatricians about feeding options, but urged more open attitudes about switching formula brands or using generic products, especially for children who have not shown signs of sensitivity to ingredients

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Pediatricians kick against homemade baby formula.

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Social media posts are urging parents who face baby formula shortages to make it themselves. But pediatricians told media they do not advise patients to use homemade formula, warning it may lack vitamins and nutrients key to helping infants grow and thrive.

One formula recipe, said to be from 1960, has been shared on Facebook hundreds of thousands of times, urging parents to mix evaporated milk, water and Karo corn syrup.

Parents in the United States say purchasing restrictions and price gouging have left them increasingly desperate to get their hands on the food required for infants who are not breastfed. But the American Academy of Pediatrics (AAP) cautions against formula made at home.

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Tanya Altmann, author of several parenting books and founder of Calabasas Pediatrics in California, agreed.

“I advise my patients not to make homemade infant formula,” she told AFP. “It won’t meet your baby’s essential nutritional needs, can be very dangerous to their growth and development and can even make your baby sick.”

Looking at the recipe circulating online, Altmann said the added sugar would not be safe or healthy for infants.

“Karo syrup was once used to help ease constipation, but it is not advised as it’s not effective and can even contain harmful bacteria,” she said.

Azza Ahmed, an associate professor of nursing at Purdue University, said homemade formula can put a baby at risk of “contamination and infection.”

And although parents are feeling stressed by shortages, formula should never be watered down, as this can quickly lead to an imbalance of nutrition, she added.

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Global Coverage Newsletter

Global Economy, Politics, Business, Education, Multiculturalism, Geopolitical Rise — we bring you the stories that matter.

By signing up, you agree to our Privacy Policy

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Social media posts prompted by shortages also claim orange juice mixed with water can be introduced at three weeks of age.

But the Academy of Breastfeeding Medicine warned against juice and other formula substitutes.

“Do not give your baby under six months of age any water, tea, or juice,” it said.

Other Facebook posts are recommending that parents substitute goat’s milk for formula.

But goat milk lacks nutrients necessary for human babies, according to Gabrina Dixon from Children’s National Hospital in Washington, DC. She pointed to its lack of folate and vitamin B12 — which is necessary to stave off anemia, or a low red blood cell count.

Experts told AFP that concerned parents should consult their pediatricians about feeding options, but urged more open attitudes about switching formula brands or using generic products, especially for children who have not shown signs of sensitivity to ingredients

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Seven types of women every man should date.

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I am going to give men a starting point for the types of women I feel are a good consideration to date. We, as men, know the goal is to have a woman we can love, cherish, hold, and make our wife.

Of course what I am about to list is no guarantee of a good woman, but should be used as a foundational guide of what she can look like Emotionally, Spiritually, Mentally, And Personality-Wise.

Submitted to God

If a woman is submitted to and passionate about living for God, she will be the same to you, assuming you’re a man submitted to God. There is something special about a woman who truly serves God.

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A Selfless Woman

A selfless woman will understand the importance of working together, sharing, devotion, and commitment for the right reasons. Her motives will be to help make life a little better for you. She will understand that dying to self doesn’t mean she does not love herself.

A Simple and Low Maintenance Woman

A low maintenance woman tends to be focused on the truly important things in life. I’ve found them to be non-clingy, very rational, and supportive. She won’t care about how much money you have or don’t have.
She will like you for who you are and is not looking for what you can do for her. She accepts you freely because she is comfortable in who she is. She is more about becoming a better woman than just appearing to be a good woman.

A Woman Who Can Truly Be Your Best Friend. Friendship before love is always best before a serious relationship.

Emotionally Stable

This type of woman understands God gave her emotions and instincts to give man balance. She understands emotions are never used as a decision making tool, because emotions can lead you outside of the will of God.
The devil drives us off a cliff using emotions and God gently leads us with wisdom. A good book to read about emotions is “Living Beyond Your Feelings” By Joyce Meyer

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A Loyal and Patient Woman

She is with you through the good and the bad. She’s there if you’re rich; she’s there if you’re poor (if you have 2 cents, 2 dollars, or 2 million dollars… makes no difference).
She is right there cheering you on and helping you to be great. She will not be looking for other men, because all of her attention is with you. She will uplift, support and encourage you.

A Woman with Character

This should go without saying, but I will add this (and this type should really be the first thing you consider for any woman).

She must be of a woman of good character. Without character, it will be difficult to even build a strong friendship. Character is what we do when other people are not looking, but God always knows what we are doing (e.g.

A woman who will still entertain men, giving out her number to other men, etc… is not serious about a courtship leading to marriage and it speaks to her character).

How she will honor and respect the relationship as you grow together when you are not around speaks volumes about her character.

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Five things to note when choosing a Lover.

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It is important , to make sure that your future spouse makes pleasing God as number one priority, because in doing so it shows that he/she has the potential to love you the same way that Christ loved the church.

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5 considerations to take when searching for a lover this year

  1. S/He may be fine, but make sure that wo/man is saved! Single Christian wo/men should make sure that their future spouse is Christian as well because God admonishes believers to not be unequally yoked with unbelievers according to 2 Corinthians 6:14.
    You want to be in a relationship with someone who shares the same value system and beliefs as you do. In doing so, you create harmony in the relationship, and operate in God’s perfect will for your life. Also, according to Amos 3:3, it is better for two people who are in agreement to walk together.
  2. S/He may be saved, but make sure that wo/man is for real! Nowadays, it is not enough to make sure someone confesses Jesus Christ as his personal Lord and Savior according to Romans 10:8-10.
    You want to also make sure his lifestyle lines up with his faith confession, and that He fears God by not desiring to break God’s heart -which happens when we disobey His Word and His will. Also, how can a wo/man love you like Christ loves the church if s/he doesn’t know how to truly love God?
    Make sure that s/he is not only saved but that his/her mind has been renewed and changed by the Word of God (Romans 12:2). A wo/man who fears God, or reverences and respects God so much that he has surrendered his/her own will to God’s will, proves that s/he sincerely loves the Lord, and love must be vertical first, before it can ever be horizontal.
  3. Make sure s/he has a vision, and knows his purpose. The Word of God in Habakuk 2:2 commands us to write the vision and make it plain. You want a future mate who has a vision and knows his/her purpose in life.
    Men are called to be leaders in the home, and a man who doesn’t know his purpose will be leading his future intended down a path that leads to no where. When a man and a woman both know their purpose they can better envision a future together and can see how they fit into one another’s lives.
  4. Make sure s/he loves people and wins souls. Unfortunately, there are some who call themselves Christians yet do not love people. Make sure your future spouse is not one of these persons. God’s second commandment to Christians is to love their neighbors as themselves, and the best way to show that love is to tell someone else about Jesus Christ.
    The same way that God so loved the world that He gave His only begotten Son is the same way, ladies, you should want to make sure your future spouse loves people so much that he willingly shares his testimony and witnesses to someone else. The Word of God, in Psalm 107:2 says, Let the redeemed of the Lord, say so, so your future mate should not be ashamed to tell it!
  5. Makes sure that pleasing God is his/her #1 priority. God is pleased when we, His children, obey His Word (John 14:15). For example, He is pleased when we honor our parents (Eph. 6:1), when we tithe to our local church (Mal. 3:10, Heb. 2:4), when we love one another (1 John 4:7), and when we esteem others higher than ourselves (Phil. 2:3).
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Checkout this five signs to know if your partner truly loves you.

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You are falling for his charms and his chivalrous ways, his cute smile and his kind heart. If only you could find out that he was on the same page as you.

You don’t want to risk scaring the perfect guy away by appearing too clingy or you don’t want to end up looking like an emotional fool, who fell in to love a little too soon and a little too hard.

Unfortunately, guys do not come with a love-o-meter that could tell us exactly where we stand in their lives but we can still help you with our own experiences, things we have learned after falling too soon, too hard, for the wrong person and whatnot.

Here are a few things that your partner will develop if he is truly in love with you, you won’t have to say it, you won’t have to ask for it, it is just going to be there.

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IF YOU MATTER TO THEM, THEY WILL ALWAYS KEEP THEIR PROMISES;
If he has made this a practice then he will prove to be the best thing that has or can ever happen to you.
He is generally very high on keeping promises that’s why he will not promise you the treasures of the world, he will hold your hand, look you in the eye and tell you that even if you both have a little less than others, he will still keep you happy. They do not encourage or reinforce half-baked ideas.
Wait for them to be sure, once they are, that’s when they will commit and commit fully. When the time comes, they will not step back from committing to you and accepting the fact that you are their one true love.

HE LOVES TO MAKE YOU LAUGH

He loves it because he loves to see you happy. When he cracks a joke and you can’t help but laugh uncontrollably, do you see that he just stays there still, smiling and staring at you?
That’s the kind of thing a person who truly loves you would do. You should cherish that stare, laugh at his dumb jokes and the funny ones as well because you know how much you love when they stare at you, completely awed.

HE DOESN’T TRY TO CHANGE YOU

The perfect one needs no change in them and that’s how he sees it. He will value you and would do everything to keep you the way you are.
That’s how love is supposed to be, you can’t say you love someone if you want to change things about them. He, if in love, wouldn’t want it any other way. He will make sure that you know your true worth and he doesn’t miss a chance to prove that to you.
By accepting you for who you are, they add a greater drive and positivity to your goals in life and the more you tell them that they have the capability to do this for you, trust me,
They will try harder because that’s what love is, again, when nothing gives you greater happiness than seeing you partner accomplish something and succeed.

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HE ISNT SCARED TO DISCUSS THE FUTURE

He will not think of this current companionship as his freedom being snatched from him, in fact, he will see this as an opportunity to finally have a partner as a 24/7 friend with whom they can share and plan the future.
A man, in love, will not shy away from discussing the future whether it is living together or about marriage. They will definitely realise the importance of discussing the future with you. If he often talks and discusses things with you in the long term, it is obvious that he sees you in his life for long.

TREATS YOU LIKE AN EQUAL

When you are done with the honeymoon phase and he still respects you, he still gets the door for you but treats your work priorities as something important. When he still wants to take turns helping you out with the dishes or making breakfast, he loves you.
Find love in the smallest of things because when you like someone, big things are the only things that you do for each other but when you love someone, you do small things, yet constant things, small things that actually matter.

Not the things you want, but the things you need. So, learn that no matter what role you play in the relationship, you both are equals.

Love and effort is put in from both the sides equally, maybe a little differently but always equally. So treat each other exactly the way you expect to be treated by them.

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Sex Crimes: All You Need To Know About Bestiality.

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Sex Crimes

Brent E. Turvey, in Criminal Profiling (Fourth Edition), 2012

Bestiality

Bestiality, also referred to as zooerasty, refers to any sexual act with an animal, while zoophilia, or preferential bestiality, refers to “a clear preference for engaging in sex with animals” (Earls and Lalumiere, 2009, p. 605). In some jurisdictions, bestiality, or animal molestation and cruelty, are crimes all on their own. In others, bestiality may be treated as a property crime, and the offender charged only with trespassing.

Consider the following case example in the United States, taken from Sullivan (2005):

Police began investigating James Tait, 54, and another man who lived at the rural Southeast King County farm after the Seattle man died of injuries suffered during intercourse with a horse at a neighboring farm, Enumclaw police said.

The criminal-trespassing charge stems from a July 2 bestiality session involving Tait, the 45-year-old Seattle man and a horse in a neighbor’s barn, charging papers say. According to the King County Medical Examiner’s Office, the Seattle man died of acute peritonitis due to perforation of the colon. …

King County prosecutors say it’s the most-severe charge they could file; Washington is one of more than a dozen states that does not outlaw bestiality.

“There is no evidence of injury to the animal to support animal-cruelty charges,” said Dan Satterberg, the county prosecutor’s chief of staff. “This is the only crime we can charge.”

When interviewed by The Seattle Times July 15, the horse’s owners said they had known their neighbors for years. The couple, who asked to have their names withheld to protect their privacy, said they were shocked when police showed them a home video of the July 2 incident that investigators seized from their neighbor’s home. The couple identified their barn and their horse.

According to the King County Sheriff’s Office, which also investigated, the farm was known in Internet chat rooms as a destination for people who want to have sex with livestock. Authorities didn’t learn about the farm until July 2, when a man drove to Enumclaw Community Hospital seeking medical assistance for a companion. Medics wheeled the Seattle man into an examination room and realized he was dead. When hospital workers looked for the man who had dropped him off, he was gone, Enumclaw police said.

Using the dead man’s driver’s license to track down relatives and acquaintances, investigators were led to the Enumclaw farm.

Because the other man who lived at the farm wasn’t there the night the Seattle man died, he wasn’t charged with trespassing, Satterberg said. Tait will be arraigned Oct. 27; he faces up to a year in jail and a $5,000 fine if convicted. …

In the wake of the man’s death, State Sen. Pam Roach, R-Auburn has said she plans to draft legislation making bestiality illegal in Washington.

It should be noted that, historically, bestiality has been treated as an extremely rare phenomenon without a great many preferential offenders. Case studies of curious and inexperienced rural adolescents abound. However, the Internet has given researchers a valuable tool for researching the subject with more accuracy and insight. As explained in Earls and Lalumiere (2009, p. 607),

More recently, investigations of zoophilia have moved beyond the case study method. There have been several quantitative group studies of community samples. The emergence of these studies is due in large part to the availability of Internet sites devoted to zoophilia or bestiality. Although one must be wary of reports from sometimes unverifiable sources, the internet provides an unparalleled source of potentially zoophilic individuals from the general community. … The group studies conducted to date suggest that some men and women who admit having had sex with animals have a clear preference for such activities. In addition, the data obtained from Internet surveys reveal that sex with animals is rarely a substitute for sex with humans, and that many respondents live happy and productive lives.

Because of the recent window offered into human sexual behavior and preferences by the Internet, bestiality is among the many types of sex crimes that are entering an era of more accurate research. At the very least, we have learned that it is more common, and more preferential, than has been previously suggested.

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Zoophilia — Implications.

An exploratory, descriptive study of 82 men and 11 women who have had sexual relations with animals reveals that the majority of its subjects report being happy and not wanting to change. The study involved a 350-item, 23-page, anonymous questionnaire which was self-administered and returned via postal mail. Subjects reported that acceptance of their bestiality and zoophilia is the most important factor for their sense of well-being. Clinically, it appears that in most cases of true zoophilia, this condition is not treatable; the sexual acting out can be stopped when the person is highly motivated, but the attraction and the desire will always be there. Zoophiles may come to the attention of sex therapists, counselors, and educators for a variety of other reasons. Living a life of secrecy, as many zoo nophiles do, can lead to many psychological issues such as depression, anxiety, feelings of isolation, and suicide ideation. However, many will not reveal their true selves unless they feel they can trust the mental health professional to be confidential, nonjudgmental, open-minded, and accepting. It is therefore imperative to learn more about the phenomena of bestiality and zoophilia so that sex therapists, counselors, and educators can understand zoophiles’ therapeutic needs, and be able to discuss these issues with clients and students in a supportive, empathic manner.

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